Tracey Riley, from the College of Psychologists in Ontario offers this synopsis of Dr. Hanson’s wisdom: http://www.inspiringconnections.ca/taking-in-the-good-dr-rick-hanson-on-countering-the-negativity-bias/ Taking in the … More
Tag: neuroplasticity
Surfing the Urge: The anatomy of will-power
“mindfulness didn’t just reduce activity; it functionally disconnected the different regions of the brain that make up the “craving network.” … More